For a long as I can remember, I feel like I’ve been in a constant battle with my willpower. Whether it was finishing an assignment on time, sticking to anoth...

I’m just going to say it. Some people are going to lash out at me and that is fine. But, I have been doing this for a long time and you people need to know t...

I once trained at a martial arts studio in London, Ontario. I was 19 and just started my university career. When I was there, I met a man named Mike. Everyon...